‘Apple’ shaped waist line – an adrenal issue
An ‘apple’ shaped waist is a sign of an imbalanced, sluggish metabolism. This is not therefore as simple as just a dietary issue & going on a diet is not going to be the solution to shifting this...
View ArticleLifestyle Tips for an ‘Apple’ Shaped Waist-line
Exercise One mistake that people make when their adrenals are stressed is doing far too much cardiovascular exercise thinking that this is what is needed to melt away that fat around the middle....
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